Culinary Nutrition Services
Imagine you are struggling to manage your own blood sugars or struggling to support a family member with type 2 diabetes or pre-diabetes. And everything online and word of mouth in your social circles has you confused about carbs and meal options. You just want to enjoy food, not spend more on groceries, and not spend more time in the kitchen.
Don’t worry, you’ve found the right place and as a culinary dietitian I am here to help! I promise no diets, no restrictions, and no gross salads are involved.
Let's get cooking!
"Grain New Skills" Package
(Budget-friendly, limited services) – A great starting point for those wanting a taste of 1:1 culinary nutrition with a simple, focused approach.
[Pricing starts at $150]
Includes one 1:1 Culinary Nutrition Coaching Sessions
Offered Virtually (Zoom) and In Person (limited to select Houston locations)
"The Daily Grain" Package
(Mid-tier, moderate services) – A well-rounded option for those ready to build healthy cooking skills and incorporate balanced meals into their routine.
[Pricing starts at $295]
Includes 3, 1:1 Culinary Nutrition Coaching Sessions
Offered Virtually (Zoom) and In Person (limited to select Houston locations)
"All the Grains & More" Package
(Premium, most services) – The ultimate hands-on experience, packed with personalized guidance, meal planning, and in-depth culinary nutrition support.
[Pricing starts at $425]
Includes 5, 1:1 Culinary Nutrition Coaching Sessions
Offered Virtually (Zoom) and In Person (limited to select Houston locations)
