Let’s Get Cooking!

  • 1:1 Culinary Nutrition Coaching-Virtual

    Learn all things nutrition and cooking from the comfort of your computer. No special equipment needed! Grab your favorite beverage, apron, and let’s get started.

  • 1:1 Culinary Nutrition Coaching - House Call

    Personalized nutrition cooking with a registered dietitian in your own kitchen!

    * limited to Houston area addresses - please contact Macy to check for location eligibility

I am interested!

Need help with cooking nutritious meals??

Nutrition Enhanced Class Packages

Healthy cooking class with registered dietitian

Building Balanced Blood Sugar Meals Class

In this 3 part cooking class series you will…

  • Learn basic kitchen skills (building up staple kitchen supplies + pantry, how to pair foods, and knife techniques)

  • Gain 6 simple + delicious recipes filled with fiber, color, and fun

  • Learn how to create delicious meals to support your blood sugar goals

  • Gain confidence learning your style of cooking to best meet your nutrition needs

Healthy baking class with registered dietitian

Baking for Blood Sugars Class

In this 2 part baking class series you will …

  • Learn how to incorporate baking and sweets into balanced lifestyle, all while still managing Type 2 Diabetes (and no guilt/shame!)

  • Gain confidence in experimenting with nutrient rich ingredients and nutrition swaps

  • Learn how to listen to your body’s hunger/fullness cues to be able to indulge without over indulging