Almond Citrus Poppy Seed Muffins with a Greek Yogurt Honey Orange Spread

Almond Citrus Poppy Seed Muffins: A Nostalgic and Nutritious Treat

There’s something about the scent of almond and citrus filling the kitchen that instantly transports me back to my childhood. My mom used to make an almond poppy seed bundt cake that was pure magic—moist, nutty, and infused with just the right amount of sweetness. It was a cake that I was so fond of, that I even requested it as my birthday cake on year. As I’ve grown into my own love of baking, I wanted to recreate those nostalgic flavors in a way that feels fresh and nourishing. That’s what inspired these Almond Citrus Poppy Seed Muffins. And the smell and taste bring me back to that childhood memory.

A Wholesome Take on a Classic

While my mom’s cake was a traditional, buttery delight, I’ve given these muffins a wholesome twist with the help of golden whole wheat flour and almond flour. The combination adds a little fiber and protein, as well as a subtly nutty depth to every bite. Golden whole wheat flour keeps the muffins light and tender, while almond flour provides a rich, slightly sweet base that pairs beautifully with bright citrus notes. My go to brand for golden whole wheat flour is King Arthur.

The Magic of Seasonal Citrus

This time of year, citrus fruits are at their peak, and I can’t get enough of them. I love using freshly squeezed orange juice and zest in this recipe to bring out the vibrant, tangy flavors that make each muffin feel like a bite of sunshine. Sumo citrus, with its incredible sweetness and easy-to-peel exterior, is a favorite of mine, while Cara Cara oranges steal the show with their stunning ruby-red interior and well-balanced tartness. No matter which variety you choose, the citrus notes in these muffins create a refreshing contrast to the warm almond and poppy seed flavors. And when you go to purchase oranges to make this recipe, grab a few extra for a delicious snack, trust me! I like to enjoy an orange and a handful of walnuts for a balanced snack of carbs plus protein (not to mention heathy fats and fiber too!)

Baking These Muffins: A Simple Joy

Making these muffins is a simple yet satisfying process. First, I start by mixing together almond flour, golden whole wheat flour, baking soda, baking powder, and a touch of salt to ensure the perfect rise. In another bowl, I rub the orange zest into the sugar with my fingertips—this little trick releases the essential oils from the zest and intensifies the citrus aroma. Then, I whisk in almond extract, poppy seeds, eggs, milk, and a drizzle of olive oil to create a smooth, fragrant batter.

Once the wet and dry ingredients come together, I scoop the batter into lined muffin tins, filling each about a quarter cup full. After a quick bake in the oven, the muffins emerge golden and slightly domed, filling the kitchen with the most comforting scent of warm almonds and citrus.

A Light and Creamy Yogurt Frosting

To add an extra special touch, I top each muffin with a simple yogurt frosting made from Greek yogurt, honey, almond extract, and a splash of fresh orange juice. It’s creamy, slightly tangy, and enhances the citrusy sweetness of the muffins without overpowering them. A quick swirl on top, and these muffins are ready to enjoy—perfect for breakfast, an afternoon treat, or a nostalgic trip down memory lane.

The Perfect Balance of Comfort and Nourishment

These Almond Citrus Poppy Seed Muffins bring together the best of both worlds: the comforting flavors of my childhood and the wholesome ingredients I love baking with today. They’re soft, flavorful, and just sweet enough to satisfy, all while being packed with fiber, protein, and seasonal goodness. Whether you have fond memories of almond poppy seed treats like I do, or you’re just looking for a delicious new muffin recipe, I hope these muffins bring a little extra warmth and nostalgia to your kitchen.

Yield: 12

Author: Macy Diulus RD, LD, MPH, CDCES

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Almond Citrus Poppy Seed Muffins with a Greek Yogurt Honey Orange Spread

A delectable, moist muffin with both a zesty orange and nutty almond flavor and subtle pops from the poppy seeds. This muffin recipe is easy, quick, and packed with fiber thanks to golden wheat flour and almond flour.

Ingredients

For Muffins

• 1 cup almond flour
• 1/2 cup + 2 tablespoons golden whole wheat flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1/4 tsp salt
• 3/4 cup milk of choice
• 2 eggs
• 1/2 cup sugar
• 3 tablespoons olive oil or canola oil or melted butter
• 1 teaspoon poppy seeds
• 1 teaspoon almond extract
• Zest of 2 oranges

For Greek Yogurt Honey Orange Spread

• 1/2 cup plain Greek yogurt
• 1-2 T honey
• 1/4 tsp almond extract
• juice of 1 orange

Instructions

For Muffins

1. Mix together almond flour, golden wheat flour, baking soda, baking powder, and salt. Set aside.
2. Mix together orange zest and sugar. Mix with hands for 1 minute to infuse flavor. Add in almond extract and poppy seeds. Mix. To this mixture whisk in the eggs, milk, and oil. Mix until combined.
3. Add in dry ingredients to wet. Whisk well until well combined.
4. Line a muffin tin with muffin liners. Scoop 1/4 cup measurement into each lined muffin tin.
5. Place in oven. Bake for 20-25 minutes or until a toothpick can be inserted and comes out clean. Let cool on wire rack.

For Greek Yogurt Honey Orange Spread

1. Mix Greek yogurt, honey, orange juice, and almond extract together until all ingredients are well distributed.
2. Spread 1-2 spoonfuls on top of each muffin. Enjoy!

Nutrition Facts

Calories

176

Fat

10 g

Sat. Fat

1 g

Carbs

19 g

Fiber

2 g

Net carbs

17 g

Sugar

12 g

Protein

5 g

Sodium

214 mg

Cholesterol

30 mg

The nutritional information provided is an estimate calculated using online tools and is for informational purposes only. Actual nutritional content may vary based on specific ingredients used, portion sizes, and preparation methods. If you have dietary restrictions or specific health concerns, consult a registered dietitian or healthcare professional for personalized advice.

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